Inner Journeys Workshop
Saturday & Sunday April 14th & 15th 11am-1pm & 2-4pm: Inner Journeys
Journey through the Elements, Led by Ally Rosin
What is Inner Journeys?
Inner Journeys presents keys into the portal of Self through the doorways of movement, contemplation, sound, breath and stillness … guiding you to access the Freedom within You. These dance adventures offer knowledge, awareness and embodiment of Self into all aspects of Life through workshops, series, and retreats. Inner Journeysoffers Time and Space to remember the Source of Who We Are.
About A Journey Through the Elements with inspired facilitator Ally:
To those who are called to the transformational power of movement, music and breath…or are curious about the connection between body and mind…we invite you to take a journey through the 4 elements of earth, water, fire, and air using the vehicles of dance and breath to transport you through an exploration of personal discovery, self-awareness, healing and remembrance of your true essence.
At this weekend intensive we will dance to awaken and activate a specific chakra center and embody the correlated element, beginning with an introduction to pranic breathwork, the power of intention, and energetic awareness.
No dance experience is necessary – just a willingness to let go and let your body speak its language.
Sign up for 1 element up to all 4. All classes will be free as this is part of Ally’s practicum to graduate from her 170 hour facilitator training program.
Ally leads a full life in beautiful Whitefish, Montana. She is a registered nurse, and delves deep into her extracurricular hobbies and passions of deejaying, event producing, dancing, meditation, breath work, and flow arts. Ally’s style and grace with double hoop, improv, and fire hooping will mesmerize you! Over the past decade, she has expanded her flow repertoire to fans, staff, palm torches, and fire eating. After learning to hoop in 2007, she earned a hoop teaching certificate from Safire. In Ally’s instruction of hoop and fire hooping, she weaves in meditation, breath work, and dance. She recently finished her 7 month long Inner Journeys Ecstatic Dance facilitation training in March and she is beyond excited to offer, what she considers, potent medicine with her community. You may have been lucky enough to catch her in action at Shambhala, Astral Harvest, Pirate Party, MASC in Wonderland, and many other incredible productions!