Drops & Int Vocab
Saturday May 5th
This workshop will include some more challenging vocabulary. Introducing some drops and
tricks to add to your repertoire: top to bottom drop, belly drop, penny drop, magic trick,
shoulder balance, skinny cat splits, and more. We will explore the nature of spinning and
how it affects your movement in the air as well as incorporating beat and conditioning
exercises preparing you for your next level of aerial dance.
Pre-requisites : Able to straddle up, one pull up, skin the cat, single knee hang, three toe
touches, comfortable doing basic beats on lyra.
Aerial Instincts LLC