Led by Gracie Niswanger      Register here!

Sunday April 1, 10am-12pm

Prerequisite: accomplished Lyra/Trap Intro Series, or have completed a skill assessment by teacher Gracie Niswanger.

Get Flashy! Gain skills in advanced transitions with strength, flexibility, and fluidity between new and familiar poses. Learn various splits on hoop and spanset, rolls, and great conditioning drills and techniques to ensure success on other aerial apparatus.